FFT Travel Bucket List

How lucky are you to be alive at this very moment in this wonderful world! A world full of amazing destinations, too many to list, too many to fathom but guaranteed most of us have short-listed the vast options of places that we want to visit in our lifetime to our Travel Bucket List. Although […]

What is Mindful Travel?

Our world is filled with constant noise and chatter, we are always switched on. We are connected ALL.THE.TIME. If we do not take deliberate breaks from these daily stresses our bodies and minds struggle to cope which can bring about mental illness like anxiety and depression. Travel often becomes an attempt to break away from […]